Your Guide To The Top 8 Yoga Studios In Manila
Amidst the daily struggles that life can bring, we often get caught up with work and many other things that we tend to forget the most important thing – relaxation. It is considered as beneficial to our health. If you need to take a breather from your high-speed life, why not explore these beautiful yoga studios in Manila?
1Bliss Yoga Manila – Makati
Founded in 2009, Bliss Yoga embraces diversity among its practitioners when it comes to the art of yoga. For those who are just starting, you can explore Gentle Flow class. Perfecting postures can be done with Yoga Fundamentals. Aside from these two, you can explore a broad range of classes depending on your exposure to this ancient practice. Channel your inner peace at Bliss Yoga after a hard day’s work.
Bliss Yoga can be found at 203 Plaza One Hundred, V.A. Rufino Street corner Dela Rosa Street, Legazpi Village, Makati City.
One of the newest yoga studios in Manila is not just a studio, it’s a community. YogaHive, formerly a Beyond Yoga branch, is a studio located in the heart of the Makati Business District. They offer many kinds of yoga classes, ranging from easy to intermediate Vinyasa, Yin Yoga, and Rocket Yoga. If you’re a yoga regular and want to try something new, they also offer fitness classes for pole, aerial hoops, NT Sweat, Broga, and Corewell.
Visit YogaHive at 101 Three Salcedo, 123 Tordesillas Street, Salcedo Village, Makati City
It is never too late for anyone regardless of age to venture into a new hobby like yoga. This practice has been around for a very long time and can even be traced to ancient India. Beyond Yoga offers a variety of classes including AntiGravity fitness, zumba and yoga, of course! If you have kids, you can even bring them along because some of these classes cater especially to them.
Beyond Yoga has several branches within Metro Manila.
- Alabang – Westgate Center, Filinvest City, Alabang, Muntinlupa City
- Greenhills – 2/F Metropointe Center, P. Guevarra corner N. Averilla Street, San Juan City
- Quezon City – 3/F Il Terrazo, Tomas Morato Avenue corner Scout Madrinian Street, Quezon City
- Rockwell – 3/F 38 Rockwell, Rockwell Drive, Rockwell Center, Makati City
- Serendra – C203-C209-C211 Second Floor Serendra, Bonifacio Global City, Taguig City
4Evolve Yoga and Fitness
Bikram Yoga Alabang made its first appearance to the public in 2010. By shedding its old image, it has transformed into what we now know as Evolve Yoga and Fitness, one of the premiere yoga studios in Manila. It exposes the benefits of Bikram yoga to the Filipino community living in the Metro South. EYF offers a wide and fascinating range of classes for beginners and experts. Based on your abilities, explore classes that range from Ashtanga, Vinyasa and many more.
Evolve Yoga and Fitness has branches in Alabang and Bonifacio Global City.
- Alabang – 2/F CommerCenter, Commerce Avenue, Filinvest Corporate City, Alabang, Muntinlupa City
- Bonifacio Global City – G/F One Parkade, 7th corner 28th Avenue, Bonifacio Global City, Taguig City
Among the yoga studios in Manila, Life Yoga has a non-traditional approach when it comes to yoga. It is community-based and highly encourages living out a healthy lifestyle that involves a balance between the mind, body and spirit. Aside from the regular classes, it emphasizes on eating right and even jamming to music. If you’re a social butterfly and would like to meet lots of different and interesting people through hip events, this could be the place for you.
Visit Life Yoga at 2/F Eight Forbestown Road, Bonifacio Global City, Taguig City
6Surya Fitness and Yoga
The first thing you’ll notice about this yoga studio in Manila once you step in is that it is a large open space that welcomes plenty of natural light. You’ll temporarily forget that you’re in the city. Surya Fitness and Yoga emphasizes on the beauty of yoga and how its benefits deeply impact those who practice this ancient art. Outsiders may only see the physical aspect but a true yogi will focus on the spiritual awareness that one will discover during this journey.
Venture into a new lifestyle starting with Surya Fitness and Yoga at Medicard Lifestyle Center, 51 Paseo de Roxas corner Senator Gil Puyat Avenue, Makati City
Tucked away in the South, Treehouse Yoga is a safe haven where goers can freely discover the power they can achieve once the mind, body and spirit have aligned. Choose the best class suited for you: Morning Surya, Hatha Yoga, Power Hatha Yoga, Jivamukti Yoga, Vinyasa Flow, Restorative Yoga, Yin Yoga, and Yin-Yang Yoga. There are even yoga classes designed for kids and teens so they’re encouraged to join the fun too!
Swing by at Treehouse Yoga located at 3/F RGM Center, 366 El Grande Avenue, Phase 3 BF Homes, Paranaque City.
8Urban Ashram Yoga
Stepping into one of their yoga studios in Manila will inspire all the serenity and tranquillity that you can ever achieve. Urban Ashram Yoga offers a wide range of activities that cater to people with different purposes or goals that they want to achieve. For example, there’s a class that caters to relieving stress and there’s another one that emphasizes on being strong and fit. Over time and regular sessions, these practitioners will assist you in recognizing the need to make smarter and healthier lifestyle choices.
Urban Ashram Yoga has several studios located within BGC, Makati and Pasig.
- BGC – 3/F Active Fun Building, 9th Avenue corner 28th Street, Bonifacio Global City, Taguig City
- Makati – 2/F Jaka Building, 6780 Ayala Avenue, Makati City
- Pasig – 3/F Brixton Building, Brixton Street, Kapitolyo, Pasig City
Yoga+ offers a transformative journey that center around individuals through meditation and relaxation techniques. This positive experience will eventually venture out and leave an impact on one’s lifestyle. Everyone is welcomed to try out different classes in their yoga studios in Manila, such as Yin Basics, Hot Basics, Flow Basics and Jivamukti Basics. You can even book your own private yoga classes whether on your own or intimate group of friends.
Yoga+ has several studios that are located in BGC, Makati and Ortigas.
- BGC – 11/F The Fort Legend Tower, 3rd Avenue corner 31st Street, Bonifacio Global City, Taguig City
- Makati – 3/F Cambridge Centre, Tordesillas corner Gallardo Street, Salcedo Village, Makati City
- Ortigas – Level 4 The Podium, ADB Avenue, Ortigas Center, Mandaluyong City
The secret to living a long and fruitful life is recognizing when your body, mind and spirit needs time to rest. Everyone should slow down once in a while to discover the benefits of this ancient practice within different yoga studios in Manila.
Did we miss out on your favorite yoga studio? Tell Philihappy all about it and we’ll be happy to share with the rest of our readers.